I’m a musician who trained as a meditation teacher and sound-bathing practitioner. I’m also neuro-spicy, queer and healing my own CPTSD and trauma. Learning radical self-compassion and nervous system regulation is a slow, lifelong process - one that takes bravery, patience and a bit of delulu.
That’s why I’m a great teacher. I know how hard this is - I’m doing it dude - and I know it’s worth it to get to know the real you. Outside of survival mode.
You are more powerful than you could ever imagine. You’re in the right place at the right time. LFG