repeat after me:

I am held - I am love - I am surrounded by love - I am life unfolding - I am cherished

✩

I am held - I am love - I am surrounded by love - I am life unfolding - I am cherished ✩

hello :) you’re not alone. relax your shoulders, unclench your jaw, sit back and relax.

“The Cabin” is the place where I keep meditation recordings and videos you can access for free anytime. The audio tracks have the option for a direct download.

If you’re feeling overwhelmed, remember that you are the universe, life, god what ever - unfolding. YOU are interconnected to everything and you’re more powerful than you could possibly imagine. We got this.

Meditations:

3, 5 and 10 minute meditations available for download coming soon